Cat Weight Management Tips for Healthy, Happy Cats

Healthy weight helps cats stay active and reduces strain on joints. These simple habits can make a big difference.

Portion control

• Measure food with a cup or scale.
• Split meals into two or three portions.
• Use a slow feeder to reduce fast eating.

Treat strategy

• Keep treats under 10 percent of daily calories.
• Use low-calorie treats or freeze-dried proteins.
• Swap treats for play or brushing when possible.

Daily movement

• Two short play sessions are better than one long one.
• Rotate toys to keep interest high.
• Add vertical space to encourage climbing.

Progress tracking

• Weigh once a month at home or at the vet.
• Take photos from above to see changes.
• Adjust portions slowly over weeks, not days.

If you are unsure about a target weight, ask your vet for a body condition score goal.